评论来自 GustoGA

New "High" level Strength food for MOP, +300 strength versus

+250 strength 碳烤虎肉排
+275 strength 锦绣鱼

穆山肋排 x 5 (drops off Mushan- "big Mammoth/Lizards") Farm in four winds. Save up the mats while leveling to 90
巨型螳螂虾 x 5 (Fish from pools in Krasarang Wilds and the Jade Forest)
绿色卷心菜 x25 (Drops of Virmen Mobs in four winds) might be farmable in new "farms" not active.
黑胡椒 x1 (only available from 纳姆·铁掌 for 1 铁掌徽记 IronPaw Token

To get to 575 cooking you can start with
食谱：碳烤虎肉排 mats: 生虎排 x 1 which is found in the 翡翠林 the 85-86 level zone so easier to get. Anything that looks like a tiger in MOP all zones can drop steak. Best places depends on your level.
食谱：锦绣鱼, mats: 翠绿肺鱼 x 2 which is found in the 翡翠林 the 85-86 level zone so easier to get.

Sold by TBD, Seems to be "auto learned" when you hit levels in "Way of the Grill" (575?). It requires 575 cooking so will be tight first first few weeks into MOP. Orange from 575-594, Yellow 595-549 grey at 605.

STRENGTH FOOD comes from cooking specialization in MOP 烧烤之道

Updated 7/10/2012

评论来自 Megaa

Wow i guess we will have like 500k hp :S

评论来自 jostor

This is currently the only way to get the +300 strength food buff. It requires 600 skill in the way of the grill.

If you are a serious raider you'll want to get hold of some of these so you should get going with farming cabbage at your farm at halfhill. The black pepper required is only available from Ironpaw Tokens, so make sure you do the daily cooking quest in Halfhill as often as possible, you can also get ironpaw tokens from handing in food or buy them for spirits of harmony in your capital city.

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黑胡椒肋排配虾

物品等级：35

使用: 在20 sec内回复4808点生命值和(1250 / 5 * 20)点法力值。在进食时必须保持坐姿。如果你花费至少10秒钟来进食，你会获得“进食充分”效果，并且你的力量将提高14点，持续1 hour。
需要等级 35

最大叠加: 20

售价: 14

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Mists of Pandaria: Cooking Overview Pandarian Cooking - All the way from 1 - 600!

黑胡椒肋排配虾

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