评论来自 Pallipwns

As far as I know these are the best food you can get in legion, others give .1mil less, so if you want the best you can possibly get this is it, and the fish you need to cook them are super easy to get. They also restore 1.2 mana witch is on par with the vender item, Ley-Enriched Water. Having both best amount of hp and mana all in one without having to eat your stat food for a clutch food heal is pretty good, and the stat food gives less mana/hp by .1mil.

Edit: How ever these are NOT usable in arenas where as the stand alone water is, so if you are a healer keeping both of these on you will be good.

评论来自 TrueIvanka

If you have the 3 star recipe, check your AH.
If 银鲭鱼 is cheaper than 25 silver, crafting and vendoring this yields a net gain :)

Let's say you buy 200 Mackerel for 0.2g (20 silver) each. That would be 40 gold, please.
With those 200 Mackerel you can craft the Strips 40 times, at a 3 star recipe giving you ~~inventory problems~~ 400 Strips total. Don't forget to use your 大厨的帽子. (Live Preview failed me on this one so if you're wondering, it's the Chef's Hat toy)
Multiply those 400 Strips by 12.5 silver in vendor value, you get 5 000 silver or 50 gold.
...
Profit out of thin air!

Now I guess it's up to you to find a mass vendoring addon, because I'm fine with doing it by hand.
Happy cooking!

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风干鲭鱼丝

物品等级：45

使用: 在20 sec内恢复(5000 / 5 * 20)点生命值和(2500 / 5 * 20)点法力值，进食时必须保持坐姿。
需要等级 40

最大叠加: 20

售价: 12 50

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Legion Cooking Guide

风干鲭鱼丝

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